‎~7 Dangerous acts after Meal~

  1. Don’t smoke —-
    Experiments from experts
    proves that smoking a
    cigarette after meal is
    comparable to smoking 10
    cigarettes (chances of
    cancer is higher)
  2. Don’t eat fruits
    immediately
    Immediately eating fruits
    after meals will cause
    stomach to be bloated
    with air. Thre fore take
    fruits 1 -2 hours after meal
    or 1 hour before meal.
  3. Don’t drink tea——
    Because tea leaves contain
    a high content of acid. This
    substance will cause the
    protein content in the
    food we consume to be
    hundred thus difficult to
    digest.
  4. Don’t loosen your belt
    ———- Loosening the
    belt after meal will easily
    cause the intestine to be
    twisted and blocked.
  5. Don’t bath———-
    ——- Bathing after meal
    will cause the increase of
    blood flow to the hands,
    legs and body thus the
    amount of blood around
    the stomach will therefore
    decrease, this will weaken
    the digestive system in
    our stomach.
  6. Don’t walk 
    ———- — People always
    say that after a meal walk
    a hundred steps and you
    will live till 99. In actual
    fact this is not true.
    Walking will cause the
    digestive system to be
    unable to absorb the
    nutrition from the food
    we intake.
  7. Don’t sleep immediately
    —- ——– The food we
    intake will not be to
    digest properly. Thus will
    lead to gastric and
    infection in our intestine.
    Please Share it to your
    friends let them be
    aware…

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